So I rode after I set my goal last post. I only ended up riding 20 miles or so. I did a three mile warm up in 8 minutes and 17 miles in 50 minutes. I felt really good about my time. It is one of the first ocassions I have timed myself. I also did an eassy pace 10 mile ride with my sister last week and a 5 mile sprint. Yesterday I rode 24 miles but without the clock. I was glad to be riding despite it being 104 outside.
Today I will ride home 25 miles from work.
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